You’re not broken. You’re rebuilding.

I created PostBabyFit to help moms feel strong, seen, and supported — without pressure, punishment, or perfection.
And you don’t have to do it alone.

My Mom's Story

Hi, I'm Kelly.

This is me kissing my mom.

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Not long after this picture, my mom went to a clinic every day for six weeks for hormone injections that promised to ‘melt away’ baby weight she was still carrying after my brother was born.

I don’t remember the appointments.
But I remember the commercials.
I remember driving past the clinic.
And even as a little girl, I knew: this mattered to my mom.

She didn’t feel like herself.
And the hardest part?
It didn’t work.

Years later, the FDA confirmed those hormone injections didn’t work. My mom — and thousands of others — never got the results they were promised.

That moment — watching my mom disappear into guilt and pressure — shaped everything I came to believe about “fixing” your body after baby.
And it’s why I built PostBabyFit: to rewrite that story.

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Why I Created PostBabyFit

Since then, I’ve struggled with my own weight — off and on for most of my life.
I’ve lived through diets, shame, silence, and the exhausting belief that ‘fixing your body’ has to hurt.

And the truth is — it doesn’t.

You don’t need to suffer your way into strength.
You don’t need to punish yourself into progress.

That’s why I created PostBabyFit.

Not as a bootcamp.
Not as a bounce-back brand.
But as a soft place to begin again.

Because postpartum recovery isn’t just physical — it’s emotional, mental, and hormonal.

You deserve support that meets you in the chaos and gently guides you forward.

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Even small moments of rest matter. Progress can be quiet, gentle, and still real.

The Struggle That Sparked The You-Again Reset

After hearing so many moms share the same frustrations — and living through my own struggles with diets and failed plans — I realized something important:

Most postpartum programs set moms up to fail.

They ignore hormonal shifts like cortisol spikes and estrogen changes.
They push intense exercise while the body is still healing.
They forget about sleep deprivation, breastfeeding, and mental health.

And that leaves moms exhausted, discouraged, and convinced they’ve failed — when really, the program failed them.

That’s why I created The You-Again Reset.
It’s not a bootcamp.
It’s not bounce-back culture.

It’s a soft place for moms to begin again.

Because postpartum recovery isn’t just physical — it’s mental, emotional, and hormonal. And when moms finally use it, they see that progress doesn’t have to be punishing. It can be gentle, steady, and sustainable.

And here’s what I realized along the way:
The struggles moms face aren’t just about their bodies.

Even when you have a plan for your health, the pressure shows up in other parts of daily life too.
And one of the hardest places it shows up? Dinner.

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What You’ll Find Here

The truth is, whether it’s your body or your dinner table, the pressure isn’t going away on its own.

But you don’t need more guilt.
You don’t need more rules.
And you definitely don’t need one more thing to figure out.

What you need are gentle, realistic systems that take the weight off your shoulders — in every sense.

That’s why I built PostBabyFit.

At PostBabyFit, we believe:

  • Progress should feel gentle — not punishing

  • Healing happens slowly, and that’s okay

  • Strong doesn’t always look loud — it often looks quiet, tired, and brave

And that’s exactly why I created tools like:

🍼 The Baby Weight Kickstarter Kit – a free 5-minute reset to start feeling better fast
🩷 The You-Again Reset
A 90-day plan to rebuild strength, rhythm, and confidence
🍽️ My Dinner Reset – simplify meals and reduce the mental load of “what’s for dinner?”

Every piece of this brand is designed for real mom life: messy, beautiful, exhausting, and brave.

👉 Ready to take your first step? Explore the reset that fits your season.

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