You’re not broken. You’re rebuilding.

PostBabyFit was created for exhausted moms who want to feel strong again —

without pressure, punishment, or perfection.

I’ve never had a baby… but I remember watching my mom try to feel whole again.

Hi, I’m Kelly,

When I was a little girl, my mom went to a clinic every day for six weeks — to get hormone injections to lose the baby weight she was still carrying after my brother was born.

I don’t remember the appointments.

But I remember the commercials.

I remember driving past the clinic.

And even as a little girl, I knew: this mattered to my mom.


She didn’t feel like herself.


And the hardest part?

It didn’t work.


Years later, the FDA confirmed that the drug used in those injections wasn’t effective.
My mom — and thousands of others — never got the results they were promised.

Since then, I’ve struggled with my own weight — off and on for most of my life.

I’ve lived through diets, shame, silence, and the exhausting belief that “fixing your body” has to hurt.

And the truth is — it doesn’t.

You don’t need to suffer your way into strength.

You don’t need to punish yourself into progress.

That’s why I chose to lead with a program called the 90-Day Post-Pregnancy Weight Loss Blueprint — because its message felt like everything I wish my mom had heard… and everything I’ve needed myself.

Today, there are medical options that can support weight loss more effectively.

And for some women, they’re part of the journey.

But even now, so many moms are still handed pressure before they’re offered compassion.

They’re given a timeline…

a target weight…

a prescription…

But not a moment to feel seen.

Not a real plan to feel safe and strong in their body again.

That’s why I created PostBabyFit.

Not as a bootcamp.

Not as a bounce-back brand.

But as a soft place to begin again.

This isn’t about bouncing back. It’s about building forward.

At PostBabyFit, we believe:

  • Progress should feel gentle — not punishing

  • Healing happens slowly, and that’s okay

  • Strong doesn’t always look loud — it often looks quiet, tired, and brave

What You'll Find Here

  • Supportive content on Instagram and Pinterest (because you don’t have time to overthink)

  • A brand that meets you where you are — not where someone else thinks you should be

Everything here is built for real mom-life.


Messy, beautiful, exhausting, and brave.

“You don’t have to bounce back. You just have to begin.”

— PostBabyFit

You’re doing better than you think.

And I’m so glad you found your way here.


With love,

Kelly

P.S. — You’ll also hear from Sarah.

She’s our Head Coach and the voice behind most of the emails and support inside PostBabyFit. She’s here to guide you with warmth, encouragement, and zero pressure — just like the friend you wish you had during this season.

Ready to begin gently?

Take the quiz, grab the kit, or just breathe — every small step counts.

[Take the Quiz] [Download the Kit] [Explore the Blueprint]

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