Lose the Baby Weight Without Dieting or Hours at the Gym
A science-backed, mom-friendly blueprint that helps you shed baby weight safely — without sacrificing your milk supply, energy, or time with your little one.
"I Lost 47 Pounds Following This Simple Blueprint"
"This wasn't another impossible diet - it actually worked with my mom schedule. I finally found something that helped me lose the baby weight without feeling deprived or overwhelmed." - Zoe L.
FEATURED IN
MOST NEW MOMS ARE STRUGGLING WITH POST-PREGNANCY WEIGHT LOSS
No More Frustrating Diets or Exhausting Workouts That Leave You Burned Out
If any of this sounds familiar, you’re not alone. I’ve been there too — and I want to show you a better way.
Feeling like a stranger in your own body — staring in the mirror and wondering why nothing seems to be working…
Worrying that you’ll never feel like you again — and that the connection you had with your partner might not come back either…
Wondering how you’re supposed to take care of your body when just keeping your baby fed, clean, and alive is a full-time job in itself…
I get it. I’ve been there. But here’s the good news:
There is a way forward — one that’s gentle, science-backed, and actually works with your postpartum body.
And once you see how it works, you’ll never want to go back to crash diets, generic plans, or beating yourself up again.
FINALLY A PROCESS THAT WORKS
The Post-Baby Plan That Works With You — Not Against You
And it's not about strict dieting or spending hours at the gym...
The old way? Generic weight loss plans that weren’t built for postpartum bodies. They expect you to eat less, move more, and push harder — even when you’re exhausted, healing, and trying to keep a human alive.
That’s why they don’t stick. Not because you failed — but because
they weren’t made for you.
You need a plan that understands where you are right now — physically, emotionally, and hormonally. One that supports your body and your life.
The 90-Day Post-Pregnancy Blueprint is that plan.
It’s designed to help you feel confident again — without giving up your milk supply, your energy, or your precious time with your baby.
And the best part? It actually works — because it’s made for moms like you.
INTRODUCINg a POSTPARTUM WEIGHT LOSS GUIDE that works with your hormones
Get The 90-Day Post-Pregnancy Blueprint to Transform Your Body & Confidence
The 90-Day Post-Pregnancy Weight Loss Blueprint
The #1 science-backed system for new moms to lose baby weight safely and sustainably
"Best investment in myself as a new mom!"
"I was skeptical at first, but this blueprint changed everything. It worked with my busy schedule, didn't affect my milk supply, and the weight finally started coming off. No more feeling guilty or overwhelmed!" - Amanda R., lost 32 lbs
What's included:
Complete Understanding of Your Postpartum Body
- Learn how your hormones, metabolism, and energy levels change after birth — and how to use that to your advantage.
Postpartum Nutrition Success System
- No calorie counting, no weird food rules — just simple, hormone-smart meals that support your body and baby.
Build Strength With Short, Mom-Safe Workouts
- Gentle recovery meets real results — even if you're short on sleep or strapped for time.
Lifestyle Integration Blueprint
- Master mom-life rhythms like sleep, energy, and time — so your results actually stick.
Support for C-Section Recovery & Diastasis Recti
- Tailored strategies for healing and rebuilding strength safely.
Normally: $97
Today: $27
30 Day Money Back Guarantee
HERE’S HOW IT WORKS
The Blueprint to Getting Your Pre-Baby Body Back
Once you start following this proven postpartum system, you'll never go back. Here's why:
Step One:
Foundation Phase
(Days 1-30)
Learn exactly how your postpartum body works and get the simple eating plan that kickstarts your metabolism - without strict diets or counting calories. Perfect for breastfeeding moms.
Step Two:
Accelerator Phase
(Days 31-60)
Turn daily mom activities into fat-burning opportunities with our quick 10-minute movement patterns. No gym needed, and your baby becomes your best workout partner!
Step Three: Sustainable Success Phase
(Days 61-90)
Master the simple lifestyle tweaks that make weight loss automatic. You'll have a proven system that fits perfectly into your busy mom schedule - for lasting results.
Experience it yourself and say goodbye to failed diets, exhausting workouts, and feeling stuck in your post-baby body
TESTIMONIALS
What Others Are Saying About The 90-Day Post-Pregnancy Blueprint
"Lost 47 Pounds in 90 Days"
"I was skeptical at first because nothing else had worked. But this blueprint was different - it actually fit into my life as a new mom. The best part? I didn't have to give up breastfeeding or spend hours at the gym. My confidence is finally back!"
- Ava M., Mother of 2
"Down 32 Pounds and Keeping It Off"
"As a C-section mom, I was worried about exercising. This blueprint showed me exactly how to ease back into movement safely. The meal plans were so simple, and I could still eat foods I love. For the first time, I feel in control of my post-baby body."
- Hailey K., First-time Mom
"Finally Found Something That Works"
"After trying countless diets and failing, this blueprint was exactly what I needed. It worked perfectly with my busy schedule, and the weight came off steadily without affecting my milk supply. I've lost 28 pounds and feel amazing!"
- Olivia D., Mother of 3
"The Perfect Postpartum Guide"
"This isn't just another weight loss program - it's specifically made for new moms like us. I've lost 35 pounds while taking care of a newborn, and I never felt deprived or overwhelmed. The step-by-step approach made all the difference."
- Mia B., Breastfeeding Mom
TRY IT OUT RISK FREE
Get a 30 Day No-Questions Money Back Guarantee
That's how confident we are that this blueprint will work for your postpartum journey.
How it works
Just say "maybe" and try the 90-Day Post-Pregnancy Blueprint for 30 days. If you aren't completely satisfied with the step-by-step system and ready to continue your transformation, we'll give you 100% of your money back, no questions asked.
Simply email us at [email protected] within your first 30 days and let us know you'd like a refund. Your money will be returned immediately - that's our promise to you. We believe every mom deserves a program that truly works for her unique journey.
WHY WE’RE DIFFERENT
Get Started Now With Our Proven Blueprint & Transform Your Post-Baby Body
Before / Old Way
Generic diets that ignore your postpartum hormones and metabolism
Demanding workout routines that don't fit into your mom schedule
Restrictive meal plans that can hurt your milk supply
One-size-fits-all approaches that make you feel like you're failing
No consideration for recovery, sleep deprivation, or mom life realities
After / New Way
Science-backed nutrition that works with your postpartum hormones
Quick, effective movements you can do while caring for your baby
Breastfeeding-friendly meal plans that keep your supply strong
Progressive system that adapts to your unique recovery journey
Real-mom strategies that fit into your busy life and actually work
MEET SARAH
Model Our 10+ Years of Postpartum Fitness Experience
You might be asking yourself: "Who's Sarah Mitchell?"
Not long ago, I was 47 pounds heavier after my second baby — and nothing I tried worked.
I tried everything — workouts, meal plans, supplements — and still felt stuck in a body that didn’t feel like mine.
It wasn’t until I understood how postpartum bodies really work — hormonally and physically — that everything changed.
Since then, I’ve been able to:
Help over 1,000+ moms lose their baby weight safely and sustainably
Become a Certified Postpartum Fitness Specialist with focus on hormonal health
Create a proven system that works for both C-section and natural birth recoveries
Now I want to help you achieve the same!
ACT NOW TO SECURE THE DISCOUNT
Only a Few Spots Left —
Don’t Miss the Special Launch Price
This isn’t just a discount — it’s your chance to finally feel confident in your body again… without sacrificing your sanity, sleep, or time with your baby.
⚠️ The price is going up soon — from just $27 to $97 — and once it's gone, it's gone.
Remember, you're protected by our 30-day money-back guarantee — so if it’s not the right fit for you, you risk nothing.
STILL NOT SURE IF THIS IS FOR YOU?
Frequently Asked Questions
Who’s this perfect for?
This blueprint is designed for new moms (0–12 months postpartum) who want to feel like themselves again — without crash diets or extreme workouts.
Whether you're breastfeeding, recovering from a C-section, or just feeling overwhelmed, this program meets you where you are — and helps you move forward with confidence.
What exactly do I get when I buy this?
You’ll get instant access to the full 90-Day Post-Pregnancy Weight Loss Blueprint — a complete, mom-friendly system designed to help you feel strong, confident, and like yourself again.
Inside, you’ll find:
✅ A deep understanding of how your postpartum body really works (so you're no longer guessing what it needs) 🍽️ The Nutrition Success System — no diets, just realistic, hormone-friendly eating that works with breastfeeding and fatigue
💪 The Safe & Effective Exercise Guide — short workouts designed for both C-section and vaginal recovery
🕒 The Lifestyle Integration Blueprint — so you can follow through even with a baby on your hip
💡 Plus: A guide to special considerations like diastasis recti and postpartum mental health It's everything you need to lose the weight safely, rebuild your strength, and feel amazing — without sacrificing your sanity or sleep.
What if I get stuck and need extra support?
This program was designed to be easy to follow — even when you're running on no sleep.
Every section includes step-by-step instructions, clear examples, and solutions to the most common postpartum challenges, so you always know exactly what to do next.
No guesswork. No overwhelm. Just a plan that works — even if you're figuring it out solo during naptime.
Is there a satisfaction guarantee?
Absolutely. We want you to feel confident saying yes to yourself.
That’s why the blueprint comes with a 30-day, no-questions-asked money-back guarantee.
If you don’t feel like this is the right fit for you, just email us — and we’ll give you a full refund. No pressure. No guilt. Just support.
What if I don't have time for lengthy workouts?
Totally understandable — you’re a mom, not a machine.
That’s why our workouts are short, simple, and flexible — most are 20 minutes or less, and many can be done while your baby naps or even plays nearby.
You don’t need hours. You just need a plan that fits your life — and this one does.
Is this program safe if I'm breastfeeding?
Yes — the entire program is designed with breastfeeding moms in mind. The nutrition plan supports milk supply while helping you lose weight safely, and the workouts are gentle enough for postpartum recovery but effective enough to get results. No crazy restrictions. No risk to your baby. Just a smart, supportive plan that works with your body — not against it.
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